What is Collagen?

It is essential protein supporting skin, bones, joints, and connective tissues.

Collagen's Vital Function

Provides strength, elasticity, and hydration to your skin.

Collagen Loss with Age

Collagen production declines after 25, leading to aging signs.

Why Collagen Matters

Enhances skin elasticity, hydration, wound healing, and overall firmness.

Factors Reducing Collagen

Aging, poor diet, smoking, alcohol, and sun exposure harm collagen.

Collagen Deficiency Symptom

Dry, weak skin, wrinkles, brittle hair, and joint pain.

Collagen Type

Type 1 is most common; sources include animals and plants.

How to Protect Collagen

Hydrate, avoid sun, stop smoking, and eat antioxidants-rich foods.

Increasing Collagen Level

Consume bone broth, fish skin, supplements, and collagen-boosting skincare.

Maintain Youthful Skin

Preserve and replenish collagen for healthy, radiant, and firm skin.